We practice many unhealthy habits these days due to continual consumption of fast and unhealthy processed foods. These foods make our body full of toxins and do damage to our organs.
Detoxification is process which must be taken seriously especially if one human is interested for its health and the health of its liver.
For proper function of the liver we need to detoxify it regularly because it is responsible for elimination of toxins and absorption of proteins.
Recipe for liver detoxification
Liver diseases cannot be noticed very easily after their occurrence so, constant cleanse and consumption of healthy food are very important. In case you do not practice them, many serious health conditions will appear.
Liver detox is very simple process and can be done in natural way.
- Orange juice
- Lemon juice
- Organic honey
- Fist full of mint leaves
- One liter of purified water
Place the water on heat to boil. First add the mint leaves and leave them to boil inside the water for about 5 minutes. After this time, remove the pan from heat and leave it for another several minutes to cool. Add the orange and lemon juices next and also add grated lemon peel. Add honey in the end.
This drink can be consumed cold or hot, you decide. After its regular consumption, it will cleanse your liver and improve your digestive system.